Nevertheless, other early NÄth texts such as the VivekamÄrtaṇá¸a could be found as co-opting the mudrÄs of haá¹ha yoga intended to protect bindu. Then, in later NÄth and also ÅšÄkta texts, the adoption of haá¹ha yoga is much more made, and focused exclusively within the elevating of KundalinÄ« without the need o
ashtanga yoga - An Overview
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